Begin Again
Wellness

Creating opportunities for individuals and communities to live curiously on purpose

Give yourself permission to begin again and again so that you can open to the wonder

and expansiveness of your whole being.

Wellness Services Offered

Wellness Coaching
Employee Well-Being Workshops
Yoga & Mindfulness Meditation Classes
Wellness Retreats

Let's Work Together

As a national board-certified wellness coach, trained yoga teacher, and experienced educator, I provide personalized support using a variety of proven science-based techniques in wellness, yoga, and meditation.

MY APPROACH

Services

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Classes | Retreats | Workshops

Weekly Yoga Classes

Gentle Yoga

Thursdays, 4:30pm - 5:30pm

Saturdays, 10:30am - 11:30am

Morning Flow Yoga

First Two Saturdays, 9:00am - 10:00am

Bending Bodhi Yoga

Dover, NH

Zion Yoga & Hiking Retreat

May 16 - 23, 2026

Experience the mystical beauty of the region as we breathe in the Southwest's magic, hike, practice yoga and meditation, and explore well-being. With the new moon providing optimal darkness, this is an opportunity to experience the magic of dark star-filled desert nights.

BOOK RETREAT

Reproductive Freedom Fund of NH Donation-Based Class

Friday, May 9, 6:30pm - 8:00pm
Bending Bodhi, Dover, NH

Self-Compassion for Hard Times: Partnering with Yourself for Release & Renewal

Now more than ever, we are called to tap into our inner wisdom and remember our inherent capacity to soothe ourselves, connect with our sense of purpose, and move forward with courage, clarity, and renewed energy. Self-compassion offers powerful practices to help us take action in this way. Your suggested $30 donation goes to supporting abortion access in NH.

Camp Belknap Women's Wellness Camp

September 4-7, 2025

Wolfeboro, NH

Summer camp for women! Join me and other providers as we offer a weekend of connection and fun.

OPENS SOON

Client, Wellness Coaching

I love the work that Dawn Zitney does. She makes you feel special, heard, and loved. She is a very good yoga instructor as well as counselor.

Contact

Let's Share Space & Connect

Being well doesn't happen in isolation. I'd be honored to work together. Let's connect.

Seacoast | New Hampshire
dawn@beginagainwell.com

Begin Again Wellness