Begin Again
Wellness 

May 16 — 23, 2026

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Experience the mystical beauty of the region as we breathe in Utah's magic, hike, practice yoga and meditation, create friendships, and explore well-being. With the new moon providing optimal darkness, this is an opportunity to experience the magic of dark star-filled desert nights.
 
ALMOST SOLD OUT! 

June 25 — 28, 2026

Stowe, Vermont 

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A weekend in the magical green mountains of Vermont. Through community connection, self-inquiry, and an exploration of your nervous system's wisdom, you'll discover embodied ways to navigate stress and create more ease and harmony in your life.​

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SAVE $100 WHEN YOU PAY IN FULL BY FEBRUARY 15.

January 1, 2026

12 noon — 3:30pm

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The start of a new year is a powerful opportunity for closure and renewal. You will experience self-compassion through community connection, gentle movement, meditation, and personal reflection. $75
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​Bending Bodhi Yoga

Dover, NH

January 7, 2026

8:00am — 3:30pm

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Gather in a supportive community to facilitate deep self-reconnection, foster meaningful connections with colleagues, and equip yourself with actionable practices that honor and sustain your well-being. Provided at no-cost by Health & Wellness. Only open to UNH staff.​

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University of New Hampshire 
Durham, NH

Gentle Yoga

Thursdays, 4:30pm - 5:30pm

Saturdays, 10:30am - 11:30am

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Vinyasa  

Saturdays, 9am - 10am 

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Bending Bodhi Yoga

Dover, NH 

September 10 - 13, 2026

Mirror Lake in New Hampshire 
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Join me and other NH-based providers as we offer a weekend of connection, well-being, yoga, meditation, outdoor activities, art, and all around joyfulness. Save the date to join me next year, always the weekend after Labor Day.